Remedies for Trapped Wind

Excess wind is never a pleasant thing, though everyone experiences it at one time or another. It can happen as the result of a stomach upset or from gas-producing food. It can also be one of the symptoms of Irritable Bowel Syndrome, a dysfunctional disorder of the gastrointestinal tract. There are a number of ways that are said to relieve wind in the system.

Over-the-counter products containing simethicone have been found to be beneficial in relieving trapped wind. Simethicone will help to break up gas bubbles so that they can be more easily eliminated from the system.

Charcoal Tablets
Activated charcoal tablets are another way to relieve trapped wind, as the tablets will bind with gas. They should be taken before and after meals. But the tablets will also bind with medications and supplements, so charcoal should not be taken with them.

Peppermint Tea
Drinking peppermint tea will have a calming effect on the intestines, allowing the gas to escape more easily. Peppermint tea is also good for babies with gas problems.

Peppermint Oil
Peppermint in this form is also beneficial for helping with excess trapped gas. The oil assists the body in absorbing the gas.

Chamomile Tea
This is another tea that can be beneficial in relieving trapped wind. It will help with digestion as well. And colicky babies will get benefit from chamomile tea, just as they will with peppermint tea.

Pancreatic Enzyme Tablets
Another way of helping to eliminate trapped wind is by taking pancreatic enzyme tablets. These tablets will assist with digestion and calm an upset stomach.

Betaine Hydrochloric Acid
Taking one or two of these tablets with any meal of large portions will help the body to digest the food and relieve trapped gas that can result from eating a big meal. These tablets will also help with stomach upsets.

*We cannot vouch for the effectiveness of the above in relieving trapped gas. We list these as a service to you only. Opinions vary widely as to the effectiveness of these solutions in relieving trapped intestinal wind.

Ways to Avoid excessive Gas

The best way to relieve excessive gas is not to get it in the first place. Certain foods, such as broccoli and beans, are gas-producing and should be avoided or at least curtailed by those individuals with excess gas problems.

Do not eat fast or gulp down food. Swallowing air can cause gas to develop. Taking time to chew food properly and eat more slowly may help with an excess gas problem.spastic colon home remedy

Constipation can create problems with gas as proper elimination is not taking place. If constipation problems are dealt with, this will also relieve trapped gas.

Quick and effective relief from Trapped intestinal wind

Individuals who suffer from Irritable Bowel Syndrome will find that trapped intestinal wind can be almost a chronic problem. If trapped gas is being caused by IBS, there are remedies that may help the condition and, as a result, the intestinal gas. Sukondee is an IBS natural treatment that can safely and effectively help IBS sufferers with all of their symptoms.

The herbs regulate and strengthen intestinal and bowel functions, and is effective for irritable bowel syndrome with diarrhea or constipation. Relieves spasms, bloating, trapped intestinal wind and nausea quickly and effectively, typically within 30 minutes.

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